Behold, children are a heritage from the Lord, the fruit of the womb a reward. Like arrows in the hand of a warrior are the children of one's youth. Blessed is the man who fills his quiver with them! He shall not be put to shame when he speaks with his enemies in the gate. Psalm 127:3-5
Wednesday, January 26, 2011
A new day
Well, I did fail today....again. I did however take a big step today. I ordered a BodyFit armband (as seen on The Biggest Loser). I overnight shipped it so I should get it tomorrow. I am going to use this to see how many calories I actually consume each day. I am going to partner it with weight watchers which has been a program I have done well on before. This way, I won't have to guess at how many calories I burn. I will also know how I am sleeping. It measures not only the time you lay down but also how well you sleep during that time. I don't feel like I am sleeping well so maybe this will prove it and I can see improvement over time. I am super pumped. I think this will give me the motivation I need to stay in a deficit on my calories. I also have a vibration machine that I would really like to know how many calories I actually burn while using it. It says 600 in 10 minutes but I am almost 100% sure that is totally wrong! I also need to come to terms with my addiction to food. Not only do I love to eat, chew, and indulge but I feel like I deserve it at times. I need to find a new outlet for that. I need to focus more on my relationship with God and my family than food. I need to do a lot of things. Tomorrow starts a new journey for me. One I am hoping will be a change that will last the rest of my life. I can't fail again, I just can't.
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