Wednesday, January 26, 2011

A new day

Well, I did fail today....again. I did however take a big step today. I ordered a BodyFit armband (as seen on The Biggest Loser). I overnight shipped it so I should get it tomorrow. I am going to use this to see how many calories I actually consume each day. I am going to partner it with weight watchers which has been a program I have done well on before. This way, I won't have to guess at how many calories I burn. I will also know how I am sleeping. It measures not only the time you lay down but also how well you sleep during that time. I don't feel like I am sleeping well so maybe this will prove it and I can see improvement over time. I am super pumped. I think this will give me the motivation I need to stay in a deficit on my calories. I also have a vibration machine that I would really like to know how many calories I actually burn while using it. It says 600 in 10 minutes but I am almost 100% sure that is totally wrong! I also need to come to terms with my addiction to food. Not only do I love to eat, chew, and indulge but I feel like I deserve it at times. I need to find a new outlet for that. I need to focus more on my relationship with God and my family than food. I need to do a lot of things. Tomorrow starts a new journey for me. One I am hoping will be a change that will last the rest of my life. I can't fail again, I just can't.

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