Well...I decided since I now have a follower (thanks Emily!) that I should post an update :) I had been doing really good on my diet and exercise plan up until the last couple of days. I was taking Adipex to help control my appetite and God really worked on my heart that I needed to be doing this out of my own discipline and not something man made. I decided I would give it a try and gave it up for Lent. I did well up until Sunday. I am an emotional eater and have been for as long as I can remember so when I have really any emotion I want to eat. I have been stressed and sad and I ate...too much :) God is teaching me through this that I really need to turn to Him not only when I am stressed and sad but ALL the time. I am back on the wagon today and am really looking forward to my first basketball practice tonight at Bellevue. I haven't played in 5.5 years and I have missed it very much! So, I haven't weighed since Saturday (before the fall) but here are my latest stats: weight 162.6, fat % 27.4, chest 37 waist 36.25 and hips 40.5. I normally measure at the largest part of those body parts so I think what defines my actual waist is smaller....but I wanted to see changes from the larger areas :) Total I am down 20.7 lbs, and 19.5 inches. My goal is 150 which is what I was on my wedding day.....less than 13 pounds to go :) Here is a pic....man time flies!
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